Threw together a new dinner meal the other night. Had some frozen chicken breasts, was in the mood for rice and as I stood in my kitchen, thinking “What to make? What to make?”, I felt an inspiration for “Island Chicken”.

What’s that, you ask? Well, to me, it was fresh, tropical flavors. All of my meals include lots of veggies, because I’m very into healthy eating. And I had gotten a great deal on red, yellow and orange bell peppers at the store last weekend. So this seemed a great way to use them!

You can see the recipe on my Thrown-Together-Meals.com website. My family (and I) loved this meal!

We love our pork chops at our house! Usually I just make my go-to standard pork chop recipe, using cream of mushroom soup, but this week, I decided to mix it up a bit with a different flavor profile and also aiming at a more healthy dinner recipe too, since I’m currently focused on losing weight while still enjoying good food.

So, here is this week’s pork chop recipe, Italian-style. Hope you like it as much as we did! To view this recipe, got to our main site, Thrown-Together-Meals.com at our Italian-seasoned pork chop recipe page. You can also find more great pork recipes or share one of your own special recipes. Enjoy!

OK… once again, I got off track on publishing a new recipe every week. I’m trying to get this done, perhaps the second part of 2010 is when it will really happen!

So, here is my latest thrown together meal recipe, a turkey kielbasa recipe and couscous recipe rolled into one… I hope you enjoy it as much as my family and me did.

To view this recipe, with instructions and possible variations, see this page. You can also find more great sausage recipes or share your own special recipes here.

Enjoy!

Chicken Broccoli Alfredo is a thrown together meal recipe using a simple white sauce recipe with chicken and broccoli… yummo!

One night I had a hankering for Alfredo sauce (yumm… Parmesan), and I had chicken and broccoli on hand, so I decided to put them together in one quick dish. A few other ingredients and a new classic was born!

To view this recipe, go to our Thrown-Together-Meals.com website and visit the Chicken Broccoli Alfredo recipe page. You can also find more great chicken recipes or share your own special recipes. Enjoy!

This recipe came in through my monthly recipe contest submission page. It’s a delicious way to use some of that leftover turkey from your Thanksgiving or other holiday meals. I tried it and it’s great! Hope you enjoy it…

For variations on this recipe, see this page. You can also find more great turkey recipes or share one of your own special recipes.