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	<title>The Recipe of the Week Club</title>
	<link>http://blog.thrown-together-meals.com</link>
	<description>Free dinner recipes every week from Thrown Together Meals</description>
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		<title>Recipe of the Week: Island Chicken with Rice &amp; Black Beans</title>
		<description><![CDATA[Threw together a new dinner meal the other night. Had some frozen chicken breasts, was in the mood for rice and as I stood in my kitchen, thinking &#8220;What to make? What to make?&#8221;, I felt an inspiration for &#8220;Island Chicken&#8221;. What&#8217;s that, you ask? Well, to me, it was fresh, tropical flavors. All of [...]]]></description>
		<link>http://blog.thrown-together-meals.com/2010/08/recipe-of-the-week-island-chicken-with-rice-black-beans/</link>
			</item>
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		<title>Recipe of the Week: Italian-Seasoned Pork Chops</title>
		<description><![CDATA[We love our pork chops at our house! Usually I just make my go-to standard pork chop recipe, using cream of mushroom soup, but this week, I decided to mix it up a bit with a different flavor profile and also aiming at a more healthy dinner recipe too, since I&#8217;m currently focused on losing [...]]]></description>
		<link>http://blog.thrown-together-meals.com/2010/07/recipe-of-the-week-italian-seasoned-pork-chops/</link>
			</item>
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		<title>Recipe of the Week: Turkey Kielbasa Couscous</title>
		<description><![CDATA[OK&#8230; once again, I got off track on publishing a new recipe every week. I&#8217;m trying to get this done, perhaps the second part of 2010 is when it will really happen! So, here is my latest thrown together meal recipe, a turkey kielbasa recipe and couscous recipe rolled into one&#8230; I hope you enjoy [...]]]></description>
		<link>http://blog.thrown-together-meals.com/2010/06/recipe-of-the-week-turkey-kielbasa-couscous/</link>
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		<title>Recipe of the Week:Risotto Recipes Start with a Basic Risotto Recipe</title>
		<description><![CDATA[Risotto is an Italian form of rice that is simply delicious. You might have heard that it&#8217;s hard to make, but that&#8217;s not really true. It does take precision and time, however. It&#8217;s not a meal you can just start on the stove and then forget about for a half hour. It needs pretty much [...]]]></description>
		<link>http://blog.thrown-together-meals.com/2010/01/recipe-of-the-weekrisotto-recipes-start-with-a-basic-risotto-recipe/</link>
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		<title>Mea Culpa &#8211; Recipe of the Week Very Late</title>
		<description><![CDATA[OK&#8230; I&#8217;m billing this blog as my &#8220;Recipe of the Week&#8221; blog, but I haven&#8217;t been very good at posting a new recipe every week. In fact, this is the first time in January I&#8217;ve posted at all. Sigh&#8230; I plan to do better from now on. Problem is, I&#8217;m webmaster for several sites and [...]]]></description>
		<link>http://blog.thrown-together-meals.com/2010/01/mea-culpa-recipe-of-the-week-very-late/</link>
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